It is difficult to admit that you have an addiction to alcohol but once you realize the problem you know that you need to get help. Getting over an addiction to alcohol requires quite a bit of support and assistance from a professional Pasadena alcohol rehab facility. A rehab facility offers you the best proven treatment options for overcoming an alcohol addiction.
Holistic Approach to Pasadena Alcohol Rehab
You can take back your life with help from a qualified Pasadena alcohol rehab. Some of the best treatment plans are those that take a holistic approach to recovery. Not everyone benefits in the same way from the same types of treatments. A holistic approach uses the types of treatments that are most likely to be successful in each particular instance.
There are a variety of treatments used in Pasadena alcohol rehab. Some of these include Individual and group therapy sessions, education groups, family therapy, relapse prevention, 12-step integration, process groups, vocational training, music and art therapy, physical fitness and cognitive therapy as well as others.
When you enter the rehab facility you will undergo an evaluation to gather both medical and psychological information. The experienced professionals will work to develop a treatment plan that uses the therapies that are most apt to bring you the most success.
The goal is to learn about your addiction and how to prevent it from recurring in the future as well as how to replace negative behaviors with healthy choices. You will gather the tools you need to create a productive and happy life without the use of alcohol. When you leave rehab you will have the information you need to move forward with your life.
What to Expect During Rehab
There are two main parts to the rehab process. First, you must go through detoxification. Detox rids the body of its physical dependence on alcohol. The detox process can take several or more days and ranges in severity depending on your particular use of alcohol. A professional will oversee the detox process and ensure that you are as comfortable as possible. Once your body is free of the effects of alcohol you can devote your attention to the psychological impact.
In Pasadena alcohol rehab you will focus on the reasons for your addiction and learn new ways to handle stress, anger, disappointment and depression. There are often some underlying issues in your life that have contributed to the alcohol abuse. You will learn more about how to resolve the problems in your life and how to replace the use of alcohol with better and healthier alternatives.
A full and balanced lifestyle will help you as you go through the recovery process. During rehab you will have the support of a large and compassionate trained staff. Once you leave the facility you will need to have support from your family to help you as you continue the road to recovery. The path is not always easy but with help from a professional team of specialists you will be ready to begin building a new and productive life.